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RecipesUS
Tag Archives: healthy
uber-broccoli soup with cheddar
I apologize for posting two soups in a row, but this is soup season, isn’t it? This is one of the first recipes I created when I moved to Boston after college. It’s evolved over the years, but remains one … Continue reading
Posted in soups, vegetarian (or easily adapted to)
Tagged broccoli, cheese, green, healthy, soup, spinach
2 Comments
Lemony parmesan white bean dip
It’s great to have a few stellar appetizers you can whip up at the last minute from the stash in your pantry and fridge, especially at this time of year. It’s also terrific to have a few tempting and healthy … Continue reading
Posted in appetizers, vegetarian (or easily adapted to)
Tagged appetizers, beans, dip, fast, healthy, vegetarian, white beans
2 Comments
Apple-walnut cake
Note: This is a post I started in early November. Now that my breast cancer treatment is done, I’m getting back in the habit of regular blogging. Back to work, back to life, back — finally — to blogging. I … Continue reading
Posted in baked goods, breakfast, sweet stuff, vegetarian (or easily adapted to)
Tagged apples, dessert, healthy, snack
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Roasted tomato and farro gratin
A few weeks ago, on a whim (and because Deb Perelman never steers me wrong), I tried Smitten Kitchen’s Slow-Roasted Tomatoes. They’re drier than the oven-roasted tomatoes I’d made before, but more moist than sun-dried tomatoes. The flavor is sweet, … Continue reading
Posted in main courses, sides, vegetarian (or easily adapted to), veggies
Tagged casserole, cheese, gratin, healthy, kale, vegetarian, wild rice
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Corn chowder redux
I apologize for my prolonged absence. Evidently, when you prepare to send your only child off to college, days and weeks disappear in a moment. I was absolutely certain I’d posted just over a week ago, not nearly a month … Continue reading
Posted in main courses, soups
Tagged bell pepper, corn, fresh corn, ham, healthy, light, potatoes
3 Comments
Spinach-scallion egg rolls with chicken
Calzones continue to defeat me. I’ve got the filling down, but there always tends to be too much bread. When I saw this recipe for oven-baked egg rolls (bless you, Pinterest!) it called to me. “You could use that same … Continue reading
Posted in appetizers, main courses, meat, poultry,and fish, vegetarian (or easily adapted to)
Tagged cheese, chicken, healthy, ricotta, spinach, wraps
2 Comments
Sweet pea and spinach soup with chicken
A current trend among bloggers is the green smoothie. Kale + banana, spinach + strawberry, even dandelion greens + peaches. The smoothie aficionados swear that you don’t taste the kale/spinach/greens at all! Vegetables are some of my favorite foods. I … Continue reading
Posted in soups, vegetarian (or easily adapted to)
Tagged basil, healthy, low-fat, peas, quick meal, soup, spinach, vegan, vegetarian
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Crunchy carrot salad for the 21st century
As I’ve said before, we adore carrots in all their myriad forms here at Rivertree Kitchen. I’ve cooked them with honey and chiles, tossed them in with a roasting chicken, shredded them into Thai peanut noodles, even baked them in … Continue reading
Posted in salads, sides, veggies
Tagged carrots, greek yogurt, healthy, sides, vegetarian, yogurt
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Herb-stuffed pork tenderloin
Tom and I met years ago in Washington, DC, where politics influence every aspect of daily life. We were on hand for more than one presidential inauguration, and went to an inaugural ball together. Four years ago, in Wisconsin, we … Continue reading
Posted in appetizers, meat, poultry,and fish
Tagged grapes, healthy, herbs, low-fat, pork. tenderloins, roast
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Pasta with kale and walnuts: lunch in 20 minutes
Sandwiches are perfectly fine. I have nothing against them, and do partake now and then. But give me a nice bowl of soup or pasta for lunch any day. After a few days of less-than-healthy eating (fast food, way too … Continue reading
Posted in main courses, pasta, rice, and grains, veggies
Tagged greens, healthy, kale, low-fat, lunch, noodles, olives, pasta, soba, vegetarian
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